Testing
Performance Testing for Youth Athletes
We test speed, power, and movement so athletes and parents can see exactly where they are starting and how they are improving.
Testing can include
Sprint speed
Acceleration
Agility / change of direction
Jump power
Strength indicators
Movement quality
Retesting to track progress
Why Testing Matters
Most athletes train without knowing what is actually improving. Testing gives parents and athletes a clear baseline, shows progress over time, and helps guide the training program.
Schedule a Performance Test
Get measurable data on your athlete's speed, power, and movement.